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Introduction to Health & Well Being - Silenos

Course Description

The aim of the Silenos programme is to provide participants who have mental health difficulties with the opportunity to develop the confidence and personal and social skills to improve the quality of their lives and make independent and informed choices. The programme explores recreational and social activities while promoting wellness and working towards recovery. Age Profile: 18 –65 yrs (must be registered with the HSE). Training Hours: Full-time 30hrs per week. Part-time 15hrs per week. Programmes Supports: Centre Psychologist, Rehabilitation Officer, Mental Health Clinics, Resource Teacher. Silenos Rehabilitation Instructor: Dawn Dunne, mobile: 086-0433036.

Course Details

Category Personal & Social Development
Duration Up to 2 years
Modules • Life management skills • Personal / Interpersonal Skills • Solutions for wellness • Health & Fitness • Stress Management & Relaxation • Leisure Activities • Confidence Building • Work experience • Computer Skills • Manual Handling/ Health & Safety • Goal Planning • Community Access • Anxiety management • Creative Session • Nutrition & Health
Certification QQI level 3 Major Award. GENERAL LEARNING (3M0864)

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